I recently read this article on the “bad season” aka the few months every year (winter, summer, doesn’t matter) where everything just feels BLAH and self care becomes critical. For many people, THIS is the bad season. The part of winter where it’s been dark and cold and rainy/snowy for weeks. When the cheer of the holiday season has worn off. When we can’t be bothered to care about our yearly goals and resolutions. I personally have two bad seasons — one, right now, for 2 months or so and another in June-July when the heat is heavy and oppressive and I have to shower 3 times a day to feel clean.… // Continue reading.
On this election day, I’m inspired by A Cup of Jo’s post on simple pleasures. After the 2016 election (a night I spent crying in my bathtub with a panic attack), I find it important to balance my hunger for change on a large scale with gratitude for the simple things on a personal level. I vote, I volunteer in my city, I donate to candidates/organizations that represent my values, I work a job that aligns with making the world a better place. I read fluffy novels, cuddle with puppies, spend too long figuring out what color to paint my nails, decorate my house to look like a Christmas elf threw up on it.… // Continue reading.
Read this lovely article about how to find your passion as an adult. Now — how does this tie in with minimalism and zero waste? I think a huge reason we’re constantly buying and consuming so much is that… we’re bored. Rather, we don’t have an activity that we so desperately want to do, that instead, we spend our free time shopping or watching YouTube vloggers telling you about the best new items out there or researching future purchases… you get the picture. We think we need the stuff to be happy. And the cycle of buying, consuming, throwing away, learning about the new bright and shiny object, then buying more, throwing more continues.… // Continue reading.